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Abstract
Tujuan: Tujuan tinjauan pustaka ini adalah mengetahui olahraga yang aman dilakukan pada masa pandemi COVID-19 untuk meningkatkan imunitas tubuh bagi masyarakat.
Metode penelitian: Metode yang dilakukan dalam pemilihan referensi pustaka adalah dengan menggunakan jurnal Pubmed dan Elsevier, dengan kata kunci olahraga, corona, dan disortir hingga lima tahun terakhir.
Temuan: Hasilnya didapatkan bahwa olahraga sebaiknya dilakukan dalam ruangan untuk mengurangi penyebaran virus corona (COVID-19).
Implikasi: Makna dari tulisan ini adalah tidak semua olahraga aman dilakukan pada masa pandemi ini. Yang aman adalah yoga, sepeda statis, senam, latihan otot, maupun peregangan yang dilakukan di rumah.
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