Main Article Content

Abstract

Tujuan: Tujuan tinjauan pustaka ini adalah mengetahui olahraga yang aman dilakukan pada masa pandemi COVID-19 untuk meningkatkan imunitas tubuh bagi masyarakat.


Metode penelitian: Metode yang dilakukan dalam pemilihan referensi pustaka adalah dengan menggunakan jurnal Pubmed dan Elsevier, dengan kata kunci olahraga, corona, dan disortir hingga lima tahun terakhir.


Temuan: Hasilnya didapatkan bahwa olahraga sebaiknya dilakukan dalam ruangan untuk mengurangi penyebaran virus corona (COVID-19).


Implikasi: Makna dari tulisan ini adalah tidak semua olahraga aman dilakukan pada masa pandemi ini. Yang aman adalah yoga, sepeda statis, senam, latihan otot, maupun peregangan yang dilakukan di rumah.

Keywords

olahraga COVID-19 aman pandemi imunitas

Article Details

How to Cite
Yuliana. (2020). Olahraga yang Aman di Masa Pandemi COVID-19 untuk Meningkatkan Imunitas Tubuh. Jurnal Bali Membangun Bali, 1(2), 103-110. Retrieved from http://ejournal.baliprov.go.id/index.php/jbmb/article/view/112

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